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Are you sensitive to formaldehyde? [ Quick Test and Substitutes ]

Dec 18, 2021

Home » Beauty » Cosmetic Ingredients » Are you sensitive to formaldehyde? [ Quick Test and Substitutes ] January 28, 2020 2 minute read English Español Italiano Deutsch Français Português Nederlands Formaldehyde can cause severe damage to health and skin condition. Some of the symptoms vary from contact dermatitis to cancer. And it is important to know if you, personally, are sensitive to this ingredient in personal care products. So we will provide yo ...read more

Grapes: 9 Health Benefits & How to Eat More of Them

Dec 18, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Health Benefits of Eating Grapes How Much to Eat How to Eat More Grapes Grapes are delicious fruits that you can have with every meal: for breakfast, as a snack, in a smoothie, on your charcuterie board, as a dessert… And the options don’t end there! Red or green grapes are fermented and used for the production of red wine and white wine. Besides ...read more

Are you Getting Enough Copper?

Dec 18, 2021

July 12, 2021 2 minute read English Español Italiano Deutsch Français Português Nederlands This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Recommended copper intake Signs that you may be lacking adequate copper Plants that contain copper Every nutrient has important roles in the body. Even slightly low levels can cause major problems. This post looks at copper and what it does to the ...read more

How To Naturally Reduce Anxiety: 3 Proven Ways

Dec 18, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Introduction Conclusion Anxiety. This word has been overused and, at the same time, neglected in the past few years, without people realizing that anxiety disorders are actually serious conditions, which significantly decrease our quality of life. In fact, the most common type of such disorder is GAD (General anxiety disorder), which yearly affects 3.1% of t ...read more

Water Chestnut: Are They Healthy & How to Cook Them

Dec 18, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article What is the nutritional value of water chestnuts? Health benefits of water chestnuts How to cook water chestnuts? Water chestnuts (officially called Eleocharis dulcis) are not typical food people buy from the supermarket. And while they are mainly sold fresh in the autumn (months September-November) [1] , you can find canned or dried versions of the food ...read more

Gluten-Free Mediterranean Diet

Dec 18, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article What is a gluten-free diet? Is the Mediterranean diet gluten-free? Is a gluten-free Mediterranean diet possible? Did you know that about 2 million people in the US and about 1 percent of the global population have Celiac disease? [1] Celiac disease patients experience a strong immune response and inflammation when eating gluten or foods with gluten. Sympt ...read more

What Are The Best Types of Tea to Drink When Fasting? [ List ]

Dec 18, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article “Tea” tea Herbal tea Conclusion In the past, the act of fasting has always been closely related to religious or spiritual beliefs. However, nowadays, fasting is seen more like a health-improving “diet” or “regime,” which gives us a number of benefits in terms of both beauty and overall health and wellbeing. Some of the positive effects of ...read more

Healthy skin: What Vitamins and Minerals to Take? [Dermatologist Reviewed]

Dec 18, 2021

This article is medically reviewed on November 16, 2020 by: Personalize this article! Select the topics you want to read about! Read the whole article Copper Selenium Zinc Vitamin A Vitamin C Vitamin D Vitamin E What else to consider? We all want healthy, toned, glowing skin without any acne, dry patches, flaky areas, clogged pores, or red spots. But taking care of your skin’s health doesn’t only include a suitable skincare routine with effective cosmetic ingredients a ...read more

Recognize Vitamin D Deficiency [ The Symptoms ]

Dec 18, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Why do you need vitamin D? What are the symptoms of low vitamin D? Who is at risk of vitamin D deficiency? How to get enough vitamin D? Conclusion Vitamin D is an irreplaceable micronutrient that (in combination with other vitamins and minerals) is responsible for your overall health and wellbeing. However, according to a 2019 Stat Perls study, publish ...read more

What Does Skin Allergy Look Like? [ & 5 Tips to Get Rid of It ]

Dec 18, 2021

This article is medically reviewed on August 20, 2020 by: Personalize this article! Select the topics you want to read about! Read the whole article What are the symptoms of skin allergy? What does skin allergy look like? How to get rid of skin allergy? Even though children are more predisposed to skin allergies than adults (as their skin barrier is not fully developed), various types of skin allergies affect a large number of adults every year. In fact, being predisposed ...read more

Benefits and Risks of Niacinamide in Cosmetics

Dec 18, 2021

This article is medically reviewed on May 19, 2020 by: Personalize this article! Select the topics you want to read about! Read the whole article How can niacinamide benefit your skin? What are the side effects of vitamin B3? Our cosmetic and personal care products are full of ingredients we don’t know much about. We must, therefore, check every list of ingredients in order to take full control of our skin and prevent unwanted adverse effects. Using a certain product ...read more

Keto Diet: What is it & How it works?

Dec 18, 2021

This article is professionally reviewed on May 11, 2020 by: Personalize this article! Select the topics you want to read about! Read the whole article What is keto “diet”? How does the keto “diet” work? Conclusion Throughout the years, many different kinds of diets have raised their popularity by promising fast and long term weight loss results, without a yo-yo effect: Atkins diet, 90-day diet, vegan and vegetarian diets, whole 30 diet, etc. Currently, a new “star ...read more

Does Shampoo Expire and What to Do If It Has Expired?

Dec 18, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Shampoo Can Expire Expiration Date How to know if your shampoo is expired What will happen if you use expired shampoo? How to you increase the shelf life of hair products If you use your shampoo over a long period of time, you may wonder whether it’s still good for use or it’s already expired. But unlike food products, cosmetic products often lack expi ...read more

Pescatarian Diet: Benefits & What to Eat

Dec 18, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article What to eat on a pescatarian diet Health benefits associated with being a pescatarian Downsides of a pescatarian diet Did you know that about 3% of the global population is made up of pescatarians? [1] People who follow a pescatarian diet do not eat meat, but consume other animal products, such as dairy and all forms of seafood. [2] But how does the p ...read more

How to Remove Your Makeup Quick and Easy [ Tested & Proven ]

Dec 18, 2021

This article is written by: You’ve probably heard more than enough how important it is to remove your makeup properly before going to bed. When your skin is clean, without any makeup residue on it, you can take better care of it. Besides, the products which you use in your skincare routine will penetrate deeper and will have a more visible effect on its health and appearance. On the other hand, choosing how exactly to remove your makeup is crucial for the look of your sk ...read more