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Is Keto Diet For Everyone? [ & Who Should Avoid Keto ]

Dec 24, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article What is keto diet? Is keto diet for everyone? Who is keto diet good for? Who should avoid keto diet? Ketogenic, keto, or the so-called the high-fat, low-carb diet has become a weight loss trend in the recent years. Many people choose this diet with the hope to quickly reduce their weight and instantly lose a few pounds. However, like every other diet that ...read more

Got a new tattoo? Those are the 3 things you SHOULDN’T DO!

Dec 24, 2021

December 13, 2019 2 minute read English Español Italiano Deutsch Français Português Nederlands This article is written by: Getting a new tattoo is connected to a couple of limitations in your daily routine. Apart from the things that you should do to heal your tattoo faster, there are certain things that you should avoid in order to speed up the process. This article will guide you through the tattoo healing DONT’s, which will make the post-tattooing process a ...read more

Jaundice: What Makes The Skin Turn Yellow? [ 4 Common Causes ]

Dec 24, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Can liver disease cause jaundice? Can drinking too much alcohol make your skin yellow? Can pancreatic cancer cause jaundice? Why does your skin turn yellow after surgery? What to do if you have jaundice? Your skin often represents your inner health and wellbeing. For example, when we are stressed, we might break out; when we have a hormonal imbalance, we bec ...read more

Are you sensitive to formaldehyde? [ Quick Test and Substitutes ]

Dec 24, 2021

Home » Beauty » Cosmetic Ingredients » Are you sensitive to formaldehyde? [ Quick Test and Substitutes ] January 28, 2020 2 minute read English Español Italiano Deutsch Français Português Nederlands Formaldehyde can cause severe damage to health and skin condition. Some of the symptoms vary from contact dermatitis to cancer. And it is important to know if you, personally, are sensitive to this ingredient in personal care products. So we will pr ...read more

DASH Diet Explained [ 5 Common Questions Answered ]

Dec 24, 2021

This article is professionally reviewed on June 6, 2020 by: Personalize this article! Select the topics you want to read about! Read the whole article What is a DASH diet? What are DASH diet foods? How much should you eat on DASH diet? Who should follow the DASH diet? How to adopt DASH diet? According to the US Center for Science in the Public Interest, unhealthy diet habits account for around 678.000 deaths in the US every year. [1]   Besides, an unhealthy diet can be ...read more

Is Depression Common In IBD Patients & What Is the Relationship With Antidepressants?

Dec 24, 2021

May 9, 2020 3 minute read English Español Italiano Deutsch Français Português Nederlands This article is medically reviewed on May 9, 2020 by: Personalize this article! Select the topics you want to read about! Read the whole article What is IBD? What is the relation between IBD and mental health? Are depression and anxiety prevalent in IBD patients? Can depression increase the risk of IBD? Conclusion  According to the Crohn’s Colitis Foundation, around 1.6 ...read more

How To Naturally Balance Your Cholesterol? [ Doctor Approved ]

Dec 24, 2021

This article is medically reviewed on August 3, 2020 by: Personalize this article! Select the topics you want to read about! Read the whole article What is normal cholesterol? How to balance cholesterol naturally? Why do you need cholesterol? According to the CDC, more than 102 million American adults have higher total cholesterol levels than the healthy recommendation,and 35 million of those individuals are at significantly high risk of developing heart disease. [1] That ...read more

5 Herbal Teas With Amazing Health Benefits [ Dietitian Reviewed ]

Dec 24, 2021

This article is professionally reviewed on October 22, 2020 by: Personalize this article! Select the topics you want to read about! Read the whole article How much herbal tea is too much? Drinking tea (herbal, regular, or fruit-based) can be a great way to make hydration “more fun” and provide you with additional health benefits (compared to water). In fact, people who drink tea often ingest more liquids during the day, compared to coffee lovers or non-tea drinkers. Ho ...read more

Does Alcohol Slow Metabolism?

Dec 24, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article What does alcohol do to your body? Does alcohol make you gain weight? How much does alcohol slow metabolism? Fast vs. slow metabolism signs Contrary to popular beliefs, alcohol consumption is unlikely to slow down your metabolism. However, drinking alcohol in excess amounts may lead to high-calorie intake and weight gain, as well as many health issues. Thi ...read more

Dry Brushing: How To Do It Correctly [ 4 Tips ]

Dec 24, 2021

This article is written by: Dry brushing has been an underestimated practice for a long time. However, because of its health and beauty benefits, its fame has been increasing recently, and more and more people have started adopting this practice in their daily skin and body pampering routines.  Dry brushing is efficient for getting rid of cellulite and chicken skin condition, as well as for strengthening the skin’s protective barrier, deep exfoliation, and improving the l ...read more

Coffee: 8 Health Benefits & Risks

Dec 25, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Why can coffee be good for you? Health benefits of coffee Health risks of excess coffee consumption Coffee alternatives Did you know that the average American drinks about three 9-oz cups of coffee per day? [1] This makes coffee one of the most popular morning (and not only) drinks in the United States. Today, there are tons of different coffee ...read more

5 Health Benefits of Kimchi: What, How, and Why?

Dec 25, 2021

This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Why is kimchi healthy? Health benefits of kimchi How to make kimchi at home? With the rising awareness about gut health and increasing popularity of probiotics, kimchi (together with other fermented foods like kefir, yogurt, and tempeh) has become a real star! Kimchi is a Korean dish made from fermented vegetables and a wide variety of seasonings (e.g., c ...read more

Gas, Bloating and Pain: What to Do? [According to a Doctor]

Dec 25, 2021

March 25, 2021 3 minute read English Español Italiano Deutsch Français Português Nederlands This article is written by: Personalize this article! Select the topics you want to read about! Read the whole article Habits to relieve bloating A few general things that can help: Many people suffer from gas and bloating after eating. It can range from mild discomfort to extremely painful (and sometimes even embarrassing). Gas and bloating is especially common i ...read more

Fortified Foods: Good or Bad for You? [According to a Doctor]

Dec 25, 2021

April 19, 2021 3 minute read English Español Italiano Deutsch Français Português Nederlands This article is written by: Fortified foods (sometimes referred to as enriched) are typically processed foods that have nutrients added to them. They can be helpful and have prevented many diseases, but I hate them… Let me explain. Fortified foods have nearly put a stop to diseases such Scurvy (a vitamin C deficiency), Beri Beri (a B1/thiamine deficiency) and ...read more

Everything You Need to Know About Good & Bad Cholesterol (HDL & LDL)

Dec 25, 2021

September 1, 2019 3 minute read English Español Italiano Deutsch Français Português Nederlands This article is written by: In RawBeautySource articles, we have often mentioned the terms ‘good’ and ‘bad cholesterol. Often, people are surprised when they hear ‘good cholesterol’ because the cholesterol itself has really bad fame. In this article, we will bring some more light on this topic. We will share more information about what cholesterol is, w ...read more